WELCOME TO

Fettle + Food Training

AN ONLINE TRAINING PROGRAM WITH THE BENEFITS AND ACCOUNTABILITY OF A REAL COACH

About the Program

An online program with
real-time support

4 workouts per week (both gym and home variations)
Video/form check-ins as needed
Access to a coach to ask questions, get support and celebrate wins
Become part of our amazing community and gain more benefits,
including discounts, giveaways and free challenges

The program is updated monthly with 3 full body workouts plus 1 optional conditioning day. You will get access to both gym and home workout variations each month so you can stay on top of your fitness and goals no matter where you are. In addition to the monthly programming, you have access to a real coach to ask questions and get support and modifications. We want to see you reach your goals!

Step 1: Sign up
Step 2: Receive your welcome email and link to download the app
Step 3: Start training

What you need:

Gym Workouts: access to a gym with dumbbells, a workout bench, a barbell (can be substituted for dumbbells most of the time), bands and cardio equipment
Home Workouts: access to a mat, a few bands and ideally 1-2 sets of dumbbells or kettlebells

$50/month

Sign Me Up

About Your Coach

7 years of experience training clients in person and online.
About Your Coach

Experience competing in high level basketball, powerlifting and ultra running
About Your Coach

Registered Natural Nutrition Clinical Practitioner, Precision Nutrition Sports & Exercise and Eat to Perform certified to support any nutrition needs you have.
About Your Coach

Certified Pregnancy and Postpartum Trainer.

What Our Clients Are Saying

I've known Ann for 5 years as my nutritionist and also my personal trainer. She is passionate about health and wellness and her knowledge and of the individual needs of her clients has always been what stands out for me when working with her. She brings a personal touch to every meeting we have, and has always gone above and beyond to help encourage me to reach my goals. All of my workouts have been tailored to help me heal from a bad shoulder injury and She pushes me to find my limits and works within my abilities to help me succeed. I am getting stronger and more confident with every workout and I find myself looking forward to our next training session. I would highly recommend Ann to anyone who is on the path of health and wellness as she truly cares and will help you to reach your goals.

Andrea McCoy, Victoria, BC
Ann's online programs have revolutionized my fitness journey. Previously, navigating the gym left me feeling lost and unmotivated. But now, everything has changed. Each month, Ann tailors a personalized workout plan, to my goals and abilities, complete with video demonstrations for precision and confidence. The app's accountability features keep me on track, and motivated me to push harder knowing a coach is monitoring my progress behind the scenes. Despite the high level of attention, Ann's program remains affordable, making it a sustainable investment in my well-being. Since joining this community, I'm not just getting stronger physically, but also more empowered mentally. Each session brings progress and newfound confidence. Ann's program has not only transformed my relationship with fitness, but also given me pride in being strong!

Katrina Leighton, Halifax, NS
I have always admired and been inspired by Ann’s work ethic, positivity, and drive. I have known her since 2012 and over the years we have not only been great friends and colleagues but have been workout accountability partners. She has a way to make you want to achieve what you might think is the impossible. Ann is very motivating and understanding. She preaches consistency – which truly is the only way to see sustainable results. I have benefitted so much over the years from her coaching and friendship and 100% recommend any program she creates!

Erin Steeves, Jasper, AB